Have you been struggling to eat well?
🤔 Are you confused with all the mixed-messages in social media about what you should and shouldn’t eat?
😒 Are you struggling with your energy levels or your weight?
👍 Are you ready to get your health back on track?
🍏 These Healthy Eating Programs have been developed by us and are based on eating Whole Foods that are local, fresh and seasonal. Eating Right for Life is NOT about counting calories or cutting out certain food groups, but eating REAL food, that is easy to prepare, delicious and full of nutrition.
Disclaimer: These programs are not intended to diagnose, treat, or cure disease, nor are they a replacement for prescribed medications or nutritional supplementation. They are generally safe to use alongside most medical treatments. All recipes are whole-food based and naturally free from common inflammatory ingredients such as wheat gluten.
This program has been specifically designed to support the healing of an inflamed digestive system. An inflamed digestive system allows particles of food and bacteria to escape through the gut lining and enter the bloodstream. This causes further inflammation in other areas of the body, and can influence mental health, joint pain and stiffness, allergies and is often associated with auto-immune conditions, such as eczema, asthma.
There are many causes of leaky gut, including medications, poor diet, high consumption of foods sprayed with Glyphosate (wheat, soy, canola), excessive exposure to chlorine from swimming pools or tap water, excess heavy metals such as cadmium and mercury, high levels of stress and excessive anti-biotic use. For a more comprehensive understanding of leaky gut, please read the included article called “The relationship between disease and a Leaky Gut ©2023”.
This program includes everything you need for supporting the body to heal an inflamed digestive system, including:
- 4 x 7 day Meal Plans with full colour recipes and associated shopping lists, printed and bound
- Specific supplements for Phase 1 of the program (pathogen removal, begin healing)
- Specific supplements for Phase 2 of the program (continue healing & reseed the microbiome)
- Postage of the printed material and supplements
- Phone support throughout the program for any unforeseen problems or concerns
$490 (value of $598) – Includes specific nutritional supplements delivered to your door.
Click here to register for this program >>
If you suffer from pain, weight gain, sluggishness and just not feeling your best, then this program is for you. If you are recovering from injury or surgery, this program would also be relevant. If you just want to find a healthful way to Eat Right for Life, then this program will get you started.
Inflammation is often one of the biggest contributors to illness and even cancer, so eating in an anti-inflammatory way, is a key factor in optimal health.
This program includes a full 14 day meal-plan with 3 meals per day and snacks, that will have you feeling great in no time. No diets here!! Meals are easy to prepare and include left overs, so you don’t become a slave to your kitchen.
You will also receive factual information about how to keep inflammation under control post program, with additional recipe downloads, to set you up for success post program.
$129 (value of $189)
So if you are ready to feel better, live better and Eat Right for Life, Let’s go!! Click here to register >>
This program provides 14 days of nutritionally balanced meal plans, including three meals and snacks daily. All recipes are whole food–based, free from wheat gluten and dairy, designed with a cardiovascular health focus.
You also receive practical education to help you to understand why your cholesterol may be high and why you may be at higher risk of a cardiovascular event and importantly how to minimize the risks. Bonus recipes are included for added variety & inspiration.
This is not just a short-term diet, but an educational program designed to support sustainable, long-term lifestyle change & optimal health. Note: This program does not promote stopping medication, but can be used in conjunction with medication to enhance quality of life.
$129 (value of $189)
So if you are ready to take control of your health and Eat Right for Life, Let’s go!!
Click here to register >>
This program is designed to boost mood, increase energy & enhance overall wellbeing. It supports the management of stress & anxiety while building resilience.
Run over three weeks, it focuses on three pillars: nutrition, mindfulness & movement.
- Includes 21 days of weekly meal plans with grocery lists, featuring key mood-supportive nutrients such as selenium, zinc, B12, folate, magnesium, B6, iron, and fibre, along with
quality protein, omega-3s, antioxidants & probiotics. - Introduces four mood uplifting practices with an optional weekly schedule for easy integration.
- Features three effective mood-enhancing movement practices also supported by an optional weekly schedule.
This is not just a short-term diet, but an educational program designed to support sustainable, long-term lifestyle change & optimal health. Note: This program does not promote stopping medication, but can be used in conjunction with medication to enhance quality of life.
$195 (value of $379)
So if you are ready to take control of your mental health and Eat Right for Life, Let’s go!!
Click here to register >>